Workshops
The workshops' main aim is to expand the thought process in the approach toward physical abilities. The focus is on principles of physical literacy and how those serve performance specific to the practiced sport.
Winning Recovery
The aim: To delve into daily recovery methods to enhance performance
Level: Basic
Target Audience: Coaching Staff /Athletes (aged 12 and up)
Please contact for more details
All Roads Lead to Physical Literacy
The aim: To gain an understanding of physical literacy principles and how they serve performance
Level: Basic
Target Audience: Coaching Staff /Athletes
Please contact for more details
Unleash Performance
The aim: To boost performance!
In this workshop, the focus is on understanding the principles that would drive progress for each athlete.
Level: Advanced
Target Audience: Coaching Staff /Athletes
Please contact for details